Daily Living and Independence

• Build confidence to manage personal care tasks such as showering, dressing, and grooming.

• Learn cooking skills to prepare healthy and safe meals.

• Improve time management to complete daily routines independently.

• Increase ability to manage money, pay bills, and budget effectively.

• Use assistive technology to perform daily living tasks more easily.

• Access transport options independently to get to appointments or community activities.

• Develop household skills such as cleaning, laundry, and meal planning.

• Build skills for safe independent living (e.g., using appliances, emergency safety plans).

Community Participation and Social Inclusion

• Join community groups, clubs, or programs to meet new people.

• Build social skills to form and maintain friendships.

• Increase confidence to attend social events independently.

• Participate in local volunteering or community service opportunities.

• Access local libraries, recreation centres, or hobby groups.

• Learn strategies to reduce social anxiety and increase comfort in group settings.

• Travel to and from community activities safely and independently.

• Connect with culturally specific or faith-based groups if desired.

Health and Wellbeing

• Improve physical fitness through regular exercise or physiotherapy.

• Access allied health services (speech therapy, occupational therapy, physiotherapy, psychology).

• Learn strategies to manage stress, anxiety, or other mental health challenges.

• Build a healthy sleep routine.

• Increase knowledge about healthy eating and nutrition.

• Use therapy supports to improve gross and fine motor skills.

• Learn self-care practices to improve emotional wellbeing.

• Participate in recreational sports or fitness programs.

Education and Lifelong Learning

• Develop literacy and numeracy skills to improve learning outcomes.

• Gain skills needed to attend TAFE, university, or other training programs.

• Build organisational skills to manage study schedules and assignments.

• Increase access to technology to support learning (e.g., adaptive software).

• Improve communication and social skills to succeed in educational settings.

• Receive support to transition from school to higher education or vocational training.

• Attend specialised courses that match personal interests and career aspirations.

• Learn study strategies to improve concentration and retention.

Employment and Career Development

• Build skills to write a resume and prepare for job interviews.

• Gain work experience or internships to build confidence.

• Receive training for workplace communication and teamwork.

• Learn to travel independently to and from work.

• Access supports for maintaining employment, such as job coaching.

• Explore career pathways and vocational options.

• Improve time management and task completion skills for the workplace.

• Transition from school to supported or open employment.

Relationships

• Build skills to strengthen family relationships.

• Develop strategies to communicate needs and feelings effectively.

• Learn about healthy boundaries in friendships and romantic relationships.

• Improve conflict resolution skills.

• Receive support to connect with family or carers regularly.

• Participate in family-based activities to improve connection.

• Access counselling to build healthy interpersonal relationships.

• Increase ability to maintain long-term friendships.

Choice and Control

• Build confidence to make decisions about daily life independently.

• Develop understanding of rights and responsibilities under the NDIS.

• Learn to set personal goals and track progress.

• Gain skills to choose and manage service providers.

• Learn self-advocacy skills to communicate needs effectively.

• Increase involvement in planning and decision-making processes.

• Access supports to develop problem-solving skills.

• Use budgeting and planning skills to maximise NDIS funding.

Home and Living

• Learn skills to transition from family home to supported or independent living.

• Access home modifications for safety and independence.

• Build skills to live with housemates, including shared responsibilities.

• Improve ability to manage household expenses and rent.

• Learn cooking and meal preparation for healthy living.

• Access support workers to assist with cleaning and personal care.

• Build capacity to apply for appropriate housing.

• Increase safety awareness at home.

Transport and Mobility

• Learn to use public transport independently and safely.

• Access driving lessons or specialised driving assessments.

• Receive mobility aids or vehicle modifications to travel independently.

• Build confidence navigating the local community.

• Access transport to attend work, study, or social activities.

• Improve road safety awareness and pedestrian skills.

• Learn to plan routes and use travel apps effectively.

• Gain skills for safe and confident cycling, if appropriate.

Specialised or Personal Interests

• Pursue art, music, or creative hobbies.

• Learn a new language or skill (e.g., coding, photography).

• Develop sporting skills for recreational or competitive participation.

• Access supports for travel and holidays.

• Participate in faith-based or cultural activities.

• Explore technology use for hobbies (e.g., gaming, filmmaking, podcasting).

• Build skills in gardening, cooking, or crafts.

• Engage in programs that support self-expression and creativity.